Author Archives: yeakelar

If you are someone who wants to make the most out of your time working out I’m sure you have come across the idea of purchasing a fitness watch. A fitness watch is designed to help you track a number of things during your workout like calories burned, heart rate, and time. Working out andContinue reading “Workout Watches”

If you want to learn some quick and easy tips on how to truly get a grip on your diet you should start paying attention to your macros. You may be wondering, what are macros and how can they help me with achieving my goal weight? Well, when talking about diets we use the termContinue reading “How to control your weight at a “macro”scopic level”

If you are anything like me you know what it feels like to be in a hurry. Whether it’s for school, work, or a social event I find myself rushing more often than not. I know we all strive to look glamorous everytime we leave the house but this can be tricky if you struggleContinue reading “Simple Style on the go”

Are you struggling to find makeup products that last and work great without breaking the bank? If so, you’ve come to just the right place! I personally know how tricky it can be to achieve a glamorous makeup look on a budget. So, in this post I will be sharing with you all my favorite,Continue reading “Drugstore Makeup Steals”

Ladies, I know we have all seen the girls at the gym who wear cute matching gym outfits and let’s be honest- they look great! If you’re like me and usually show up to the gym in a baggy shirt and sweatpants but would like to up your style at the gym, then this postContinue reading “Fashionably Fit”

There are many crazy diet trends going around today in our society. It can be tricky to know which ones actually work, how they work for your body, and if they’re actually beneficial. Some promise to shed inches off your waist in no time and others say they will improve your mood or make yourContinue reading “Fad or Fact Diets”

Did you know that vitamins can aid in weight loss, promote glowing skin, and help grow your hair? Vitamins can be a scary topic when you don’t know which ones to take or what their benefits are but with the help of this post you will know which ones can help with each of theContinue reading “Vitamins and supplements”

We all know technology today is changing so many aspects of our lives and in many cases it makes day-to-day activities much easier for us. We can also agree that many people value their health and work hard doing things to keep themselves in good physical shape. If you are someone who has trouble keepingContinue reading “Fitness and Diet Apps”

Have you taken time this week to focus on yourself? I find it very tricky to have a successful week when I’m constantly rushing and worrying about things other than myself. Taking a small amount of time from your busy work week can be essential to a less stressful, more productive week. There are soContinue reading “Managing stress during a busy work week”

Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.